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Pumpkin Spice Protein Pancakes

All credit for these puppies goes to From The Athlete's Kitchen. You can find this blog in its entirety on the official FTAK site. These are seriously delicious! Thanks, FTAK!

This recipe makes enough for one serving – yes, that entire stack is yours for the taking. FTAK suggests that these would also go really well with fruit, eggs or even something savory like ham and cheese, if you wanted to turn this into a dish for two.


  1. ‍Put a small pat of butter (or coat with non-stick spray) in the griddle and set on a burner over low-medium heat.
  2. Add flour, baking powder and Hungry Fan™ Pumpkin Spice Blend to the mixing bowl, whisk to throughly incorporate.
  3. Add remaining ingredients and gently stir until entirely incorporated.  Use the whisk to break up any lumps at the end, taking care not to over-mix.
  4. Using the spatula and ladle, scoop up about 1/4 cup’s worth of batter and place on the pre-heated griddle.  Use the back of the ladle in a circular motion to help the batter spread out and create a uniform pancake.  Set up as many pancakes as will comfortably fit on the griddle.
  5. Let the cakes cook slowly, flipping when several bubbles have formed and popped on the surface.
  6. Cook the other side for the same amount of time.
  7. Meanwhile, stir a generous pinch of Hungry Fan™ Pumpkin Spice Blend plus a splash of maple syrup into the reserved 1/4 cup of Greek yogurt
  8. Top pancakes with the Greek yogurt blend and the remaining maple syrup.
From the Athletes Kitchen
I’m very happy to announce a new partnership with From The Athlete’s Kitchen! I’ll be posting some delicious creations hatched in the creative foodie brain of FTAK, starting with today’s mouth-watering Hungry Fan™ Pumpkin Spice Protein Pancakes!
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Hungry Fan
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